Top 3 Paleo Recipes That Any Beginner Can Try

Would you love consuming lots of delicious treats and at the same time keep your waistline trim and maintain your weight? Welcome to Paleo diet and here we have mentioned 3 amazing Paleo recipes for beginners.

1. Mediterranean Bake

mediterranean-bake-paleo-recipes-for-begginersYou can add this to any fish or meat or just enjoy the dish in itself.

Ingredients:

5 finely chopped garlic cloves
4 tablespoons of olive oil
1 sweet potato, cut into strips
1 eggplant, cut into strips
1 thinly sliced red pepper
2 thinly sliced white onions
1 thinly sliced yellow pepper
2 tablespoons of parsley
2 tablespoons of mixed herbs
2 sliced tomatoes
Pepper and salt to taste
2 sliced zucchinis
3 ounces of cheese

Preparation time: 20 minutes

Cooking time: 40 minutes

The process:

Add the garlic in a container after heating 2 tablespoons of olive oil. Stir and fry for 2 minutes and then include the sweet potato, onions, eggplant and the peppers. Continue to stir and fry and then add the pepper and salt as well as half of the parsley and half of the herbs. Once they are sautéed, add the vegetables to a baking pan and after that top with cheese, sliced tomatoes, zucchini and the rest of the parsley and herbs. After drizzling with some more olive oil, place the ingredients in the oven. Serve hot after baking for about 40 minutes.

2. Bangers and Mash

bangers_and_mash_paleo-recipes-for-beginnersThis is undoubtedly one of the easiest Paleo recipes around that any beginner can try. Select the mash according to your preference of sweet potato, cauliflower or parsnip.

Ingredients:

4 big gluten-free sausages
2 tablespoons of butter
2 medium sized chopped sweet potatoes
Pepper and salt to taste

Preparation time: 15 minutes

Cooking time: 25 minutes

The process:

After melting the butter in a pan over medium heat, add the sausages for about 15 minutes, turning once in a while. While the sausages are being cooked, place the potatoes in a steamer for nearly 10 minutes until soft. Once cooked, place the potatoes in a container and add some butter. Mash it using a potato masher or a fork. Add some salt and pepper according to taste. Serve these sausages on the mashed potatoes and enjoy!

3. Matt’s Mighty Scotch Egg

mediterranean-bake-paleo-recipes-for-begginersBeing a family favorite, this particular recipe will surely bring delight to your entire family as well as your guests.

Ingredients:

3 tablespoons of herbs
15 eggs
10 gluten-free sausages
4 ounces of ground almonds
Pepper and salt to taste

Preparation time: 20 minutes

Cooking time: half an hour

The process:

At first, preheat your oven to approximately 400 degrees. Fill a pan with water so that it is sufficient to cover at least 12 eggs. Boil these eggs for about 4 minutes. After placing the herbs, salt, sausage, and pepper in a big container mix properly using your hands. Next, the eggs have to be removed from the pan and then peeled. After beating the remaining eggs in a container, place the ground almonds on a plate. Following this, shape some sausages around each one of the hard-boiled eggs. It will be approximately one sausage for every egg. Coat every single egg wrapped with sausage in the beaten egg and then this has to be rolled into the almonds. Bake for about half an hour after placing these eggs on a baking sheet. The almonds are going to create a crunchy layer once it is baked.

Share This:


Leave a Reply

Your email address will not be published. Required fields are marked *